MOVE BETTER
FEEL BETTER

Committed to helping people get out of pain
​and bring balance to the body.

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OFFICE HOURS

Monday 9:00 – 20:00
Tuesday 9:00 – 20:00
Wednesday 9:00 – 20:00
Thursday 9:00 – 20:00
Friday 9:00 – 19:00
Saturday 8:00 – 13:00
Sunday CLOSED

Welcome to
Hugh Carey Bodywork Therapy

Specialising in Neuromuscular Therapy

Don’t allow a niggling injury, muscular imbalance or impaired range of movement stand in the way of your success…

Be the best you can be, take care of your body.

What is Neuromuscular Therapy?

Neuromuscular Therapy (NMT) is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.

What are Trigger Points?

These are areas of hypersensitivity in a muscle caused by overstrain. These are small areas of the muscle in which there is a contracture of muscular tissue. Trigger points cause pain, fatigue and weakness in the muscle. Trigger points also cause a phenomenon called referral pain.

What is Referral Pain?

Referral pain is caused by trigger points and is a phenomenon in which areas far from the trigger point suffer from sensations of pain, tingling, or numbness. Examples of referral pain include: sciatica like symptoms, carpal tunnel like symptoms, and headaches.

What is NMT used to treat?

Many different soft tissue problems.  Eg. Lower back pain, upper back pain, carpal tunnel like symptoms, sciatica like symptoms, hip pain, headaches, plantar fasciitis, calf cramps, tendonitis, knee pain, tempomandibular joint pain, iliotibial band friction syndrome, jaw pain.

Get in Touch

Are you taking care of your body?? Regular maintenance will keep you in top condition whether for sport or your daily life, Get in touch today.